New research published in the Journal of the American Medical Association
(JAMA) suggests omega-3 polyunsaturated fatty acid supplementation does not
appear to reduce the risk of cardiovascular or cerebrovascular
events.
Researchers
at the University Hospital of Ioannina conducted a meta-analysis of randomized
clinical trials on omega-3 polyunsaturated fatty acids (PUFAs) and major
cardiovascular outcomes. Of the 3,635 citations retrieved, 20 studies with
68,680 randomized patients were included, reporting 7,044 deaths; 3,993 cardiac
deaths; 1,150 sudden deaths; 1,837 heart attacks; and 1,490 strokes.
The researchers found no statistically significant association
with all-cause mortality, cardiac death, sudden death, heart attack and stroke
when all supplement studies were considered.
“In conclusion, omega-3 PUFAs are not statistically
significantly associated with major cardiovascular outcomes across various
patient populations," they said, adding their findings do not justify the
use of omega-3 as a structured intervention in everyday clinical practice or
guidelines supporting dietary omega-3 PUFA administration.
Harry B. Rice, Ph.D., vice president, regulatory and scientific
affairs, Global Organization for EPA and DHA Omega-3s (GOED), said decades’
worth of high-quality research showing the positive effects of omega-3s on
heart health should not be negated every time a neutral or negative study is
published.
“There’s little doubt in my mind that consumers should take EPA
and DHA for heart health," he said. “Several neutral studies, whether they
are clinical trials or meta-analyses, don’t begin to make a dent in the
totality of the available scientific evidence demonstrating a role for EPA and
DHA in both primary and secondary prevention of cardiovascular disease. The
supporting body of literature is immense and continues to grow annually."
Commenting on the meta-analysis, Duffy MacKay N.D., vice
president, scientific and regulatory affairs, the Council for Responsible
Nutrition (CRN), issued a statement that said: “Consumers should not
discount the many proven benefits of omega-3 fatty acids in all stages of life.
There is extensive scientific evidence demonstrating the importance of omega-3
fats during pregnancy/lactation, breastfeeding and childhood. Furthermore,
omega-3 fats have a role in maintaining the health of adults as well as in the
prevention of age-related chronic diseases (e.g., cardiovascular disease and
cognitive decline). This study does not change the current recommendations by
authoritative bodies such as the World Health Organization, American Heart
Association and the U.S. National Academies of Science, who recommend adequate
consumption of omega-3 fats."
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